Weight is the exact same this week. I'm fully prepared to step up the exercise. For some reason, I enjoy exercising in the summer a lot more than other seasons. I think because I get high off the massive amount of sweat that pours off my body.
I have to make a trip to the store tomorrow to get some post-gym grooming tools. Monday I start attending group fitness classes at my job. They are at 12:15 every day and I'm totally planning on taking those up! For one, it will save me time. I will still meet with my trainer after work two days a week, but for those other days, I can actually be home just after 5pm, which is exciting. OR, I can choose to go back to the gym at work for a quick run. We'll see! I'm very excited to pump up the working out and looking forward to the results as well.
I'm struggling a little bit with being ravenously hungry after work. I think a little bit of it is stress-related though. It's like I want to eat to unload my brain from all the stuff I've put into it that day. I think going for a quick run after work can help with that. And a little more discipline and planning.
Hoping for a HUGE loss this week.
I'm working at the hospital tonight which I am just kind of "meh" about. It's extra money, and it helps with the wedding budget, which currently has a deficit. Not to mention we found out that our DJ is going to cost a little more than we had planned for. Oh well, it's only one night, and we are adequately staffed, so that is good. I think it's going to be a good night, and the absolute best part is that I don't have to come back on Sunday night! That immensely changes the stress level around working at the hospital. And I'm determined NOT to let one crazy night shift cause me to consume all my WPA or eat like a crazy person. I'm packing a Smart One's, a Fiber One 90 Calorie bar and some fruit. I should be fine. NO trips to the hospital cafe! None! I don't make enough money there anymore to do the payroll deduction anyway.
Tomorrow should be interesting. I can't sleep TOO long once I get home from work, or else I'll never sleep on Sunday night for work on Monday. Monday might be brutal! I'll be sure to plan for lots of coffee. I do have an agenda for tomorrow, so that helps. I have to do some major laundry and prepping work clothes (ironing, ugh!), plus we are tentatively planning on attending a graduation party for one of Dave's little employees who is graduating from high school. Plus, I want to get in a bike ride at the end of the evening when it cools off a little, and pack and prep my breakfast, lunch, snacks and gym clothes for tomorrow. I'm tired already! Whew! I will need that workout mid-day on Monday to boost my energy levels up.
I also am going to get Dave to measure me this week so I can keep track of that as well. My trainer does it, but, bless her heart, she never measures me in the same place twice, therefore, my gym measurements are all over the place, and probably won't show anything significant until I lose a good 30-40 pounds.
My mom applied online to be a WW leader! I'm so happy for her for following through with this! She is so inspiring, although sometimes she does try to gently ride my ass about WW when I'm not feeling it, and that can be annoying, but I know she has good intentions. I think she would make a great leader and I can think of nothing better to keep you on the right track once entering maintenance land! Go MOM!!
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